
Strawberry Summer Salad
A light, refreshing salad, perfect for the hot days of summer. Ingredients Salad: 1 cup wheat berries, soaked for 8+ hours 1 cup fennel bulbs,…
Read MoreA light, refreshing salad, perfect for the hot days of summer. Ingredients Salad: 1 cup wheat berries, soaked for 8+ hours 1 cup fennel bulbs,…
Read MoreThis healthy alternative to traditional pasta salad makes for a great addition to summer barbecues. Ingredients 2 tbsp olives 2 tbsp feta cheese, crumbled…
Read MoreComfort food doesn’t have to weigh you down or leave you with feelings of greasy regret. This recipe is every bit as delicious as…
Read MoreThis simple recipe contains an abundance of healthy fats, making it a perfect nutritious breakfast or snack. Ingredients (makes 2 servings) 2 slices spelt and wild…
Read MoreWhether it’s fall or early spring, pumpkin spice is always a hit! We see this fragrant flavour in so many dishes: lattes, cookies, cakes,…
Read MoreThis all raw, healthy recipe calls for only 3 ingredients, though our suggested optional add-ins increase the flavour and nutritional value. Ingredients 1 cup…
Read MoreThis latte is nutritious enough to keep you going all day long. Ingredients 1 tbsp turmeric 1 cup coconut milk (or milk of choice) ½ tsp vanilla…
Read MoreThis recipe is refreshing, energizing, and light on the body — a perfect meal for any day of the week. Ingredients Makes 4-5 servings…
Read More