Coconut Turmeric Chai Spice Latte

This latte is nutritious enough to keep you going all day long.


1 tbsp turmeric

1 cup coconut milk (or milk of choice)

½ tsp vanilla powder

1 cup goji berries, soaking in water

1 tbsp chia seeds

1 tbsp chai spice blend (equal parts of cinnamon, nutmeg, vanilla, allspice & cardamom)

2 tbsp lakanto – or sweetener of choice


Blend all ingredients in a blender until creamy. Pour into a pot, simmer over low heat on the stove stop until desired heat. Enjoy with a sprinkle of cinnamon on top!

Lauren Rosemarie
A Holistic Nutritionist, whole foods chef, Iridologist, and BioEnergetics practitioner from Burlington, Ontario. Lauren’s devotion to the field of immunology, electromagnetism, detoxification, and human biology has given her insight into how chronic diseases can be influenced by psychological and physical aspects of life. In pursuit of the mind/body connection, Lauren instructs insightful yoga sessions at various local studios and consults out of her two private clinics, designing clear roadmaps to healthy living for her clients.

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