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KHACHILIFE - The art of living well….. The art of living well…..
  • Design + Décor
    • LIVING ON THE EDGE – the Terraced House
      LIVING ON THE EDGE – the Terraced House
    • A “Red Hot” collaboration with Christian Louboutin Luxury Boutique
      A “Red Hot” collaboration with Christian Louboutin Luxury Boutique
    • Famed Palm Springs “Desert House”
      Famed Palm Springs “Desert House”
  • Style + Grooming
    • Pro Shaves: Luxury Straight Razors
      Pro Shaves: Luxury Straight Razors
    • High-Tech Devices for an At-Home Spa Experience
      High-Tech Devices for an At-Home Spa Experience
    • Must have Sunscreens for Summer
      Must have Sunscreens for Summer
  • Food + Drink
    • SKILLET CORNBREAD
      SKILLET CORNBREAD
    • The Perfect Holiday Martini with Almond-Stuffed Olives
      The Perfect Holiday Martini with Almond-Stuffed Olives
    • FIVE MINUTE PANCAKES {dairy + grain free}
      FIVE MINUTE PANCAKES {dairy + grain free}
  • Travel + Leisure
    • HOTEL HIGHLIGHT: The Jaffa, Tel Aviv’s newest Luxury Hotel.
      HOTEL HIGHLIGHT: The Jaffa, Tel Aviv’s newest Luxury Hotel.
    • Put it on the travel list:  Hotel William Gray in Montreal
      Put it on the travel list: Hotel William Gray in Montreal
    • The Sounds of the Fjords: Where to Hear the Best Live Music in Oslo
      The Sounds of the Fjords: Where to Hear the Best Live Music in Oslo
  • Celebrity + Culture
    • Warner Bros. team up to create an exclusive Wonder Woman shoe!
      Warner Bros. team up to create an exclusive Wonder Woman shoe!
    • GUILTY PLEASURES – Why people LOVE reality dating shows
      GUILTY PLEASURES – Why people LOVE reality dating shows
    • ESCAPOLOGY – Cabin Fever at it’s finest.
      ESCAPOLOGY – Cabin Fever at it’s finest.
  • Auto + Tech
    • Mercedes-Benz debuts Hyperscreen: a 56-inch curved screen inside it’s new electric car
      Mercedes-Benz debuts Hyperscreen: a 56-inch curved screen inside it’s new electric car
    • The Ferrari Omologata: a new one-off creation for the New Year.
      The Ferrari Omologata: a new one-off creation for the New Year.
    • The making of BMW’s Electric Wingsuit.
      The making of BMW’s Electric Wingsuit.
  • Shopping Guides
    • UNIQUE GIFTS to end a UNIQUE YEAR
      UNIQUE GIFTS to end a UNIQUE YEAR
    • SUMMER BUYERS GUIDE
      SUMMER BUYERS GUIDE
    • FATHER’S DAY GIFT GUIDE
      FATHER’S DAY GIFT GUIDE
Lauren Rosemarie

Lauren Rosemarie

A Holistic Nutritionist, whole foods chef, Iridologist, and BioEnergetics practitioner from Burlington, Ontario. Lauren’s devotion to the field of immunology, electromagnetism, detoxification, and human biology has given her insight into how chronic diseases can be influenced by psychological and physical aspects of life. In pursuit of the mind/body connection, Lauren instructs insightful yoga sessions at various local studios and consults out of her two private clinics, designing clear roadmaps to healthy living for her clients. Stay up to date with the latest & greatest of Lauren’s findings on her social media.

Food & DrinkDecember 20, 2017

White Chai Peppermint Hot Chocolate

By Lauren Rosemarie

A snowy winter evening calls for a warming nightcap, and for those trying to keep it healthy this holiday season, we’re bringing you this…

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Food & DrinkAugust 16, 2017

Strawberry Summer Salad

By Lauren Rosemarie

A light, refreshing salad, perfect for the hot days of summer. Ingredients Salad: 1 cup wheat berries, soaked for 8+ hours 1 cup fennel bulbs,…

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Food & DrinkJune 8, 2017

“Greeky Geeky” Chickpea Pasta Salad

By Lauren Rosemarie

This healthy alternative to traditional pasta salad makes for a great addition to summer barbecues. Ingredients 2 tbsp olives 2 tbsp feta cheese, crumbled…

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Food & DrinkMay 18, 2017

Yuca Root Fries With Maqui Ketchup

By Lauren Rosemarie

Comfort food doesn’t have to weigh you down or leave you with feelings of greasy regret. This recipe is every bit as delicious as…

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Food & DrinkApril 20, 2017

Spelt Toast + Layers of Sweet & Savoury Goodness

By Lauren Rosemarie

This simple recipe contains an abundance of healthy fats, making it a perfect nutritious breakfast or snack. Ingredients (makes 2 servings) 2 slices spelt and wild…

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Food & DrinkMarch 9, 2017

Pumpkin Spice Hummus

By Lauren Rosemarie

Whether it’s fall or early spring, pumpkin spice is always a hit! We see this fragrant flavour in so many dishes: lattes, cookies, cakes,…

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Food & DrinkFebruary 23, 2017

Raw Healthy Brownie

By Lauren Rosemarie

This all raw, healthy recipe calls for only 3 ingredients, though our suggested optional add-ins increase the flavour and nutritional value. Ingredients 1 cup…

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Food & DrinkJanuary 19, 2017

Coconut Turmeric Chai Spice Latte

By Lauren Rosemarie

This latte is nutritious enough to keep you going all day long. Ingredients 1 tbsp turmeric 1 cup coconut milk (or milk of choice) ½ tsp vanilla…

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Food & DrinkJanuary 5, 2017

Greek Style Cauliflower Rice

By Lauren Rosemarie

This recipe is refreshing, energizing, and light on the body — a perfect meal for any day of the week. Ingredients Makes 4-5 servings…

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Food & DrinkJuly 18, 2016

Moroccan Mint Salad with Blackberries

By Lauren Rosemarie

This is the summer salad. If there is one ingredient that simply bursts with in-your-face freshness, mint would be it! So ridiculously refreshing, simple,…

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Food & DrinkMay 9, 2016

Spicy Spirulina Salad

By Lauren Rosemarie

Watercress, arugula, broccoli, and goji berries come together in this fresh superfood salad. Arugula and watercress and are two powerful greens; both are rich…

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Food & Drink, UncategorizedFebruary 29, 2016

Warm Roasted Squash & Millet Salad

By Lauren Rosemarie

We’re nearing the end of winter and there’s nothing like great comfort food to see us through. This salad is warming right from its…

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Food & DrinkDecember 15, 2015

Dreamy & Creamy Coconut Yogurt

By Lauren Rosemarie

PREP TIME: 15 min • FERMENTATION TIME: 24-48 hrs • TOTAL TIME: 48hrs Recipe type: Yogurt • Yield: 2-3 Cups Ingredients: □ 1 young…

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Food & DrinkDecember 6, 2015

Warming Winter Sweet Potato Salad

By Lauren Rosemarie

Sweet potatoes are definitely a health bomb but what the most fascinating property is their resistance to genetic modification! That’s right – sweet potatoes…

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Food & DrinkNovember 1, 2015

Recipe: Dairy-Free “Alfredo” Sauce

By Lauren Rosemarie

Varieties of Noodles The amount of wheat noodle alternatives available today is phenomenal! Wheat is one of the top genetically modified foods and can…

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Food & DrinkNovember 1, 2015

Recipe: Chocolate Milk Kick

By Lauren Rosemarie

Raw Cacao Cacao is the most widely eaten nut in the world – yet nobody ACTUALLY eats it! Have you ever tried a cacao…

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