
White Chai Peppermint Hot Chocolate
A snowy winter evening calls for a warming nightcap, and for those trying to keep it healthy this holiday season, we’re bringing you this…
Read MoreA snowy winter evening calls for a warming nightcap, and for those trying to keep it healthy this holiday season, we’re bringing you this…
Read MoreA light, refreshing salad, perfect for the hot days of summer. Ingredients Salad: 1 cup wheat berries, soaked for 8+ hours 1 cup fennel bulbs,…
Read MoreThis healthy alternative to traditional pasta salad makes for a great addition to summer barbecues. Ingredients 2 tbsp olives 2 tbsp feta cheese, crumbled…
Read MoreComfort food doesn’t have to weigh you down or leave you with feelings of greasy regret. This recipe is every bit as delicious as…
Read MoreThis simple recipe contains an abundance of healthy fats, making it a perfect nutritious breakfast or snack. Ingredients (makes 2 servings) 2 slices spelt and wild…
Read MoreWhether it’s fall or early spring, pumpkin spice is always a hit! We see this fragrant flavour in so many dishes: lattes, cookies, cakes,…
Read MoreThis all raw, healthy recipe calls for only 3 ingredients, though our suggested optional add-ins increase the flavour and nutritional value. Ingredients 1 cup…
Read MoreThis latte is nutritious enough to keep you going all day long. Ingredients 1 tbsp turmeric 1 cup coconut milk (or milk of choice) ½ tsp vanilla…
Read MoreThis recipe is refreshing, energizing, and light on the body — a perfect meal for any day of the week. Ingredients Makes 4-5 servings…
Read MoreThis is the summer salad. If there is one ingredient that simply bursts with in-your-face freshness, mint would be it! So ridiculously refreshing, simple,…
Read MoreWatercress, arugula, broccoli, and goji berries come together in this fresh superfood salad. Arugula and watercress and are two powerful greens; both are rich…
Read MoreWe’re nearing the end of winter and there’s nothing like great comfort food to see us through. This salad is warming right from its…
Read MorePREP TIME: 15 min • FERMENTATION TIME: 24-48 hrs • TOTAL TIME: 48hrs Recipe type: Yogurt • Yield: 2-3 Cups Ingredients: □ 1 young…
Read MoreSweet potatoes are definitely a health bomb but what the most fascinating property is their resistance to genetic modification! That’s right – sweet potatoes…
Read MoreVarieties of Noodles The amount of wheat noodle alternatives available today is phenomenal! Wheat is one of the top genetically modified foods and can…
Read MoreRaw Cacao Cacao is the most widely eaten nut in the world – yet nobody ACTUALLY eats it! Have you ever tried a cacao…
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